Heidelberg offers a variety of programs and spaces to promote and support recreation and wellness. Saurwein Health & Wellness Center provides an environment where healthy living is encouraged through educational and practical experiences that enhance the well-being of the Heidelberg community.
Heidelberg believes in providing all students the ability to pursue a healthy lifestyle. Our Saurwein Health & Wellness Center contains a multi-purpose room for fitness classes, a ping-pong lounge space, weight equipment, and cardio equipment, so every student can find the activity right for them.
Group Fitness Programs
Heidelberg University and the local YMCA have joined forces to offer fitness courses led by YMCA instructors in the Saurwein Health & Wellness Center. Class offerings range throughout the year and have included Hip-Hop Abs, Muscle Blast, and Open Yoga.
Saurwein is the hub of Intramurals on campus. Leagues are co-ed and run all year round. Intramurals are a great way to exercise, have fun, and meet new people. All Heidelberg students, faculty, and staff may participate in intramural sports. Learn more about intramurals.